Episodes

6 days ago
6 days ago
🚨 Big News, Autoimmune Adventurers! 🚨
March is Autoimmune Awareness Month, and we’re wrapping up Season 1 of Autoimmune Adventures with a powerful episode reflecting on what we’ve learned and what’s ahead. 🎙️💙
We’re also dropping an exciting Season 2 announcement—new topics, deeper conversations, and even more incredible guests! You won’t want to miss it! 👀✨
Tune in now and join us in raising awareness for autoimmune diseases. 💪💜 #AutoimmuneAwareness #AutoimmuneAdventures #PodcastSeasonFinale

Thursday Mar 20, 2025
Thursday Mar 20, 2025
We explore the vital role of support systems for those living with autoimmunity. From local support groups to online communities, discover how connecting with others can provide understanding, comfort, and empowerment on the journey with autoimmune diseases. Join us in celebrating the strength found in community.

Monday Mar 17, 2025
Monday Mar 17, 2025
We’re exploring how genetics shape autoimmune diseases, sharing our own family’s journey, and diving into groundbreaking research on AI-powered disease prediction. Tune in now to learn how your genes and environment work together in the autoimmune puzzle!

Monday Mar 10, 2025
Monday Mar 10, 2025
Managing an autoimmune condition often means following a strict diet—but eating healthy doesn’t have to break the bank! Tune in and take control of your health—without overspending!

Monday Mar 03, 2025
Monday Mar 03, 2025
Weather can have a surprising impact on autoimmune diseases, making symptoms better or worse depending on the temperature, humidity, and even air pressure. In this episode of Autoimmune Adventures, we explore how hot, cold, and changing weather conditions affect the body—and share tips for managing these challenges. Tune in to learn how to navigate the seasons with more ease and comfort!

Autoimmune Adventures
Three sisters navigating the ups and downs of life
with autoimmune disease, sharing our experience
of facing the challenges with optimism.
We hope that - even in the smallest way –
this will help you navigate your
autoimmune journey.