{"store":{"baseInfo":{"podcastTitle":"Autoimmune Adventures","slug":"theautoimmuneadventures","podcastDescription":"Navigating chronic illness is a lifelong journey. Don’t travel alone.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16690451/AA_Cover_Image9hv1u.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16690451/AA_Cover_Image9hv1u_1200x628.jpg?s=e022b99bd41aeb18b7e77eb4257452d1&e=png","podcastUrl":"https://theautoimmuneadventures.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theautoimmuneadventures/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-z9ak8-fead13?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":34,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"autoimmuneadventures.com","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-z9ak8-fead13-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/autoimmune-adventures/id1763425785","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLWMzhfM7gQGEnF4HSbiG9Td4Ndol8FE0h","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-z9ak8-fead13?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5SNXWUCGE5tEWL9sVsykVh","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/2be8b35a-9090-462f-8499-90aee2eb6ed8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/206669725","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3594135","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/autoimmune-adventures-autoimmuneadventurescom-eDT2qPLmNfC/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/107291","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Classical Humanist"},{"id":"SecondaryFont","val":"Humanist"},{"id":"PlayerColor","val":"#3788B1"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/m9unvzsm9ugwcw58/Final_1_pdfef801060-1265-1ac2-806c-23961c8c5b9f.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"HomeHeaderBackgroundColor","val":"#0C3D6F"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#100000"},{"id":"NavigationBackgroundColor","val":"#C3EAFF"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GN8gN8FMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-aqw2k1ILPHj2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#4A92E5"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#FCFBFB","ComponentBackgroundColor":"#2B4F7A","ComponentImage":"https://mcdn.podbean.com/mf/web/bg9q2gp9u2jua2fw/AA_Cover_Image_4_20499613-e75d-2e53-186b-ad09739edb8b.png","ComponentContent":"

Autoimmune Adventures

Three sisters navigating the complexities of life with chronic/autoimmune diseases. We share our experiences—the challenges, the resilience, and the small victories—with the hope that our journeys will offer insight, encouragement, and a sense of connection as you manage your own journey and challenges.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theautoimmuneadventures.podbean.com","apiCommonParams":{"t":"68411882","clientSignature":"f49ef1692ff0e89c03df35bc607eb8eb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24486665-vnesb","episode":{"id":"pb24486665","idTag":"vnesb","title":"S1 Episode 16: Overcoming Fatigue in Autoimmunity","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16690451/AA_Cover_Image9hv1u_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16690451/AA_Cover_Image9hv1u_1200x628.jpg?s=e022b99bd41aeb18b7e77eb4257452d1&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16690451/AA_Cover_Image9hv1u.png","previewContent":null,"content":"

Today, we're tackling a challenge many living with autoimmune diseases face: fatigue. Whether it’s the constant exhaustion or those sudden energy crashes, autoimmune fatigue can take a serious toll. This episode explores the causes, impacts, and strategies for managing this overwhelming symptom.

","publishTimestamp":1733203460,"duration":1856,"mediaUrl":"https://mcdn.podbean.com/mf/web/4nfdd9pxrims4mir/EP16_Overcoming_Fatigue_in_Autoimmunity.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-vnesb-175a309","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-vnesb-175a309","transcriptUrl":null,"permalink":"/e/episode-16-overcoming-fatigue-in-autoimmunity/","downloadLink":"https://www.podbean.com/media/share/pb-vnesb-175a309?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":28,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-vnesb-175a309","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftheautoimmuneadventures.podbean.com%252Fe%252Fepisode-16-overcoming-fatigue-in-autoimmunity%252F&rts=079547ebaeceb847b9f3a47f0292c538a8fcba96","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24486665","idTag":"vnesb","title":"S1 Episode 16: Overcoming Fatigue in Autoimmunity","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16690451/AA_Cover_Image9hv1u_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16690451/AA_Cover_Image9hv1u_1200x628.jpg?s=e022b99bd41aeb18b7e77eb4257452d1&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16690451/AA_Cover_Image9hv1u.png","previewContent":null,"content":"