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Autoimmune Adventures

Three sisters navigating the ups and downs of life

with autoimmune disease, sharing our experience

of facing the challenges with optimism.

We hope that - even in the smallest way –

this will help you navigate your

autoimmune journey.

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Today we tackle a crucial topic: the hidden dangers of sugar for those of us with autoimmunity. Sugar can be a silent saboteur, triggering inflammation, weakening our immune response, and exacerbating symptoms. Understanding how sugar impacts our bodies is key to managing our health and feeling our best.

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Episode 24: Sweet Poison: How Sugar Affects Our Climb

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