S2 Episode 4: A Healthy Diet with Guest Justin Janoska

In this episode of Autoimmune Adventures, we explore one of our Big 6 essentials for thriving with chronic illness: a healthy diet. We're joined by special guest Justin Janoska, clinician, researcher, and founder of The Autoimmune Revolution.

Justin breaks down why diet is not one-size-fits-all—and how your relationship with food can either support or sabotage healing. From personalized nutrition to the emotional layers of eating with autoimmunity, this conversation is packed with insight, compassion, and practical advice.